Date Range
Date Range
Date Range
Juliana Souza Miranda
Av. Alameda da Serra
Nova lima, BR, 34000-000
BR
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Friday, December 3, 2010. Keep it Going in Kettlebells! Just wanted to say a BIG HELLO to all my past clients out there and that I hope you are all still working the Russian Kettlebells! For better hip release in squatting. Wednesday, April 21, 2010. Age is NOT a barrier to fitness! And for many middle agers like myself, it was a first for us, and it inspired us to do more.
The Pilates Studio of Key West. Discover body, mind and spirit fitness through this unique physical fitness system at The Pilates Studio of Key West. Subscribe to our mailing list. Pilates is designed to help you achieve overall fitness so we design each of our programs to your specific goals and needs. The results will have you feeling refreshed and toned with improved strength, flexibility, balance, posture and coordination.